We're not here to “cure” or “fix” your disability. That's not what Disability Training is about. We're here to help you exercise in spite of your disability. Often as a result of this, we’ll see an improvement in your strength, balance, coordination, body composition and general physical ability.

We’ll travel to your home or gym facility and take you through a structured routine based on you and your body. There IS no rule book. We had to throw it out the window a long time ago. Each and every disability has its own quirks and hurdles. Each and every person with a specific disability can vary massively in their level of ability or symptoms, so we can’t simply use a pre-written programme. We have to carefully consider, adapt and create bespoke exercises to suit you, in order to get the most from our sessions together.