I sell in various packages which vary in content, depending on your requirements.Typically, people start off with the Fit & Toned package before switching to the Healthy & Happy, should they continue after the first 10, however it’s entirely dependant on your budget and requirements. There’s no point paying for a nutrition diary and extra fitness programmes if you don’t need them!
No need to decide now
Prior to deciding which package you want, I offer a taster session free of charge. It’s a chance for you to meet me, for us to have a chat about your goals and try out a few exercises. After this I leave it with you to come to a decision about whether or not you want to move forward, at which point we can discuss which package suits you best.