• Get maximum results with minimum effort (AKA not feeling dead the next day)
  • Reduce your bodyweight & tone up
  • Stay motivated with weekly check-ins
  • Get in shape in spite of your fibromyalgia
  • Learn the CORRECT exercises for your condition
  • Learn about the foods that help your Fibromyalgia and the foods that hinder it
  • Discover fun ways you can exercise in your home, or at the gym
  • Learn how to control your body shape, energy levels and minimise post-exertional malaise and discomfort


"This programme changed my life" - Lesley - MS Warrior

"The energy levels has been a massive, massive plus for me" - Scott - MS Warrior

"I'm digging this more than any other programme I've tried" - Susan - MS Warrior

It shows a picture of Dom Thorpe smiling

Do you find yourself saying any of the following?

  • I don’t know where to start
  • I have no idea what I should be doing
  • I'm afraid of hurting myself
  • I don’t have the motivation on my own
  • I can’t do exercise because even the slightest tasks leave me in pain
  • I’m not confident enough to go to the gym on my own
  • I can’t lose weight because I can’t exercise
  • I used to be fit but my condition has taken that away from me

If ANY of those phrases have entered your mind, I can help you. With over 10 years’ experience helping people with Fibromyalgia and many other conditions get fitter, stronger, more confident and find new ways to exercise that they’d never even considered they could do, I’m confident I can do the same for you.

With 12 weeks of us working together I can get you feeling fitter, stronger, more motivated, more confident and able to exercise on your own knowing that you’re doing the RIGHT exercises for you and your body.

I can help you tone up and build strength without causing severe pain!

The Man Behind the ms society's fitness videos.

due to my experience in working with chronic conditions The MS Society asked me to create and star in a series of exercise videos for people with Multiple Sclerosis. The videos were such a success, however people wanted more guidance, with nutrition, more structure and more accountability. That's what prompted me to create a series of programmes for people with various conditions, covering the three important components, exercise, nutrition and accountability.

These programmes are more than just a set of exercise videos. They're part of a system which will educate you, inspire you, motivate you and guide you through a fitness programme carefully designed to help you gain full confidence in yourselves when exercising in the future.

The MS Active Together promo Video

as featured in:


Money Back Guaruntee

I’m so confident that I can help you, I offer a full money back guarantee. If you’re not happy with what you’ve received at the end of the 12 weeks, I’ll give you your money back with no questions asked.


Why you Don't Need To Worry Anymore

  • Maybe you’ve tried exercise in the past and haven’t seen results
  • Maybe you’ve tried a “healthy” diet and you still can’t shift the weight and improve your energy levels
  • Perhaps you’ve met trainers who couldn’t or weren’t willing to help you
  • Perhaps the trainers you HAVE worked with in the past didn’t understand you
  • Maybe you’ve wasted money on equipment you’ve never used

You don’t need to worry. I WILL understand you and I’ll show you that there ARE exercises which you can do and I’ll help you understand why your diet needs to be different to the “average JOE” healthy diet which you’ve seen all over social media.

I’ve worked with so many people with fatigue based conditions that there’s nothing which surprises me anymore. I’ve worked with people who can’t get out of their chair, can’t speak, can’t open or close their hands, people who are in constant pain, people who can’t hear instructions, people with invisible illnesses, people who can’t see visual cues and many, many people who didn’t think they could “do it”, until we worked together.



  • Design custom-made workouts for your gym or home which work around your schedule
  • Design a custom made nutrition plan shaped around your specific goals and your training regime
  • Provide regular motivational emails to keep you energised throughout your 12 weeks
  • Be with you every step of the way through weekly check ins with me to discuss progress, answer questions and shape the programme as you go
  • Educate you in a way which means after 12 weeks you’ll have the necessary knowledge to continue your fitness journey on your own
  • Provide you with access to my private Facebook group where other supportive people on the same journey can guide, support and motivate you.
Dom Sitting Comfortably

So many people out there simply can’t find access to the RIGHT kind of fitness content for their condition. This leaves them feeling awful about themselves, scared of exercise and lost in a world of online content, none of which they know is going to be relevant for them.

I’m here to provide clarity and make it easy for them to improve their health, fitness and slide themselves along the ability spectrum…in the RIGHT direction!

My programmes guide people, helping them along the way so they're confident in what they're doing, and make great progress as a result”

A Bit More About Me

Since 2008 I’ve been working with people like you, with unique requirements and similar challenges.

I regularly write about training with a disability for Disability Horizons, and the Huffington Post and I’m the man behind the MS Society’s fitness campaign, MS Active Together.

Fitness for people with CFS or M.E. can undoubtedly be more challenging for both the client and the fitness expert. Most fitness trainers are unable to adapt their training techniques to the needs of someone who has a this condition. This is where I come in with my knowledge, experience and flexible approach to fitness.

My goal is to make it easy for people with CFS or M.E. to gain access to fitness advice that is appropriate for them, without having so sift through the millions of fitness programmes already out there on the market, with the fear that the morning after might feel like the zombie apocolypse.

I don’t suffer from fatigue, so I’ll never truly understand what you’re going through, however I’ve a very good insight as I lived with my mum for many years while she battled MS based fatigue and I have spent over 10 years working closely with people with Chronic Fatigue, M.E. MS, fibromyalgia and other chronic illnesses. So I have a pretty good idea how you feel and I sure as hell know what’s good for you when it comes to exercise and nutrition.

So why not find out more? Schedule your free, no obligation call now.

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