MS Training Programmes

Two awesome products for people with MS. The MS Warrior Programme and the MS Bespoke Fit Programme - which one will you do?

MS WARRIOR PROGRAMME LOGO

TWO 12 WEEK MS HEALTH & FITNESS PROGRAMMES

Minimise progression of your condition, fight fatigue, increase strength, functionality, fitness, and move yourself UP the ability spectrum with these 12 week MS Fitness Programmes for people with MS, from newly diagnosed, to advanced stages of progression.

Using my 10 years of experience training people with MS, I’ve devised two programmes which guide you from complete beginner, to competent fitness enthusiast. The MS Warrior Programme – perfect if you don’t know where to start or what to do, OR if you’ve been training for a while and need some new stimulus for your training regime. And if you want to work with me personally, for serious motivation and a totally customised approach, the MS Custom Fit Programme is for you.

FROM GOOGLE'S #1 RANKED PERSONAL TRAINER FOR MULTIPLE SCLEROSIS

  • Overcome fatigue with carefully considered exercise sessions.
  • Get constant motivation from my daily emails
  • Improve your function and physical ability with individually designed workouts
  • Slow the progression of your condition with the latest exercise and nutrition advice for people with MS
  • Save time with convenient online workout videos which can be done in the home or gym.
  • Easily control your weight with my MS Warrior diet plan.
  • Enjoy tasty, guilt free recipes which won’t harm your body.
  • Get the programme that works for YOU with the 3 level split categories.
  • Learn how to manage your symptoms and beat your body limitations.
  • Reach difficult to train muscle groups such as core, hip flexors, glutes and stabiliser muscles.
  • Get useful tips on how to fight common barriers such as heat sensitivity, bad balance, L’Hermittes, The MS hug, lack of strength, lack of time and lack of money.

Compare Programmes

Compare the features included in my MS Warrior Programme and MS Custom Fit training programmes.

Features
MS Warrior Program
MS Bespoke Fit Program
Daily Motivational Emails
is included in the Warrior programme
Daily Motivational Emails is included in the Bespoke Fit programme
Coaching on what’s right for you & your MS
is included in the Warrior programme
Coaching on what’s right for you & your MS is included in the Bespoke Fit programme
MS Specific Gym Programs
is included in the Warrior programme
MS Specific Gym Programs is included in the Bespoke Fit programme
MS stage-specific fitness videos
is included in the Warrior programme
MS stage-specific fitness videos is included in the Bespoke Fit programme
MS Friendly nutrition plans
is included in the Warrior programme
MS Friendly nutrition plans is included in the Bespoke Fit programme
Tasty MS friendly recipes
is included in the Warrior programme
Tasty MS friendly recipes is included in the Bespoke Fit programme
MS symptom management modules
is included in the Warrior programme
MS symptom management modules is included in the Bespoke Fit programme
Weekly calls to track progress
Weekly calls to track progress is included in the Bespoke Fit programme
Custom made Gym programmes
Custom made Gym programmes is included in the Bespoke Fit programme
Custom made training videos
Custom made training videos is included in the Bespoke Fit programme
Customised nutrition plan
Customised nutrition plan is included in the Bespoke Fit programme
Accountability and motivation from Dom
Accountability and motivation from Dom is included in the Bespoke Fit programme
Price:
£97
From £50 per week
 
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