From Google's #1 ranked personal trainer for multiple sclerosis




beat the rush offer!!


The MS Warrior Programme will:

  • Increase your strength, fitness and flexibility
  • Reduce your bodyweight
  • Provide ongoing motivation
  • Slow the progression of your condition
  • Teach you the CORRECT exercises for your condition
  • Teach you about the foods that help your condition and the foods that hinder it
  • Help you discover fun ways you can exercise in your home, or at the gym
  • Teach you what you can do without having to worry about if it’s right for you or not
  • Help you maintain your independence!!!

By performing exercises which increase your strength and mobility you'll limit the weakening effect that multiple sclerosis has on your body and increase your ability to do everyday tasks, which helps you climb the ability spectrum, rather than sitting back, watching yourself slide down it.

BEAT THE RUSH OFFER - find out how you can SAVE 25% AND get my 3 newest programmes absolutely free when you purchse the ms warrior programme - keep reading

Do you find yourself saying any of the following?

  • I can't exercise due to fatigue
  • I don’t know where to start
  • I have no idea what I should be doing
  • I don’t have the motivation on my own
  • I can’t do cardio because I can’t move my legs
  • I’m not confident enough to go to the gym on my own
  • I can’t lose weight because I can’t exercise
  • I used to be fit but my condition has taken that away from me

If ANY of those phrases have entered your mind, I can help you. With over 10 years’ experience helping people with Multiple Sclerosis get fitter, stronger, more confident and find new ways to exercise that they’d never even considered they could do, I’m confident I can do the same for you with my MS Warrior Programme.

With my 12 week MS Warrior Programme you'll be feeling fitter, stronger, more motivated, more confident and able to exercise on your own knowing that you’re doing the RIGHT exercises for you and your body.

The MS Warrior Programme can help you climb the ability spectrum - moving in the RIGHT direction!


 My MS Warrior Programme normally sells for 12 weekly payments of £9.99 and includes the following:

  • a 12 week programme for the home or gym split into different ability levels from walking to wheelchair, so you know that it'll suit you, no matter what stage of progression you're at
  • a meal plan and nutrition guidance which is easy to follow so you don't have to think about what foods are right to eat, making weight control easy
  • 84 daily emails to keep you engaged throughout the programme so you always start the day feeling inspired
  • Lifetime access to the workout videos and email content and nutrition plan
  • Access to my private "clients only" Facebook group for support and guidance

BUT...if you buy THE programme upfront BEFORE 11th JANUARY, you'll benefit from:

  • 25% off the price making it one single payment of £75 - that's it - nothing more
  • FREE ACCESS to my F.L.A.B. programme (8 weeks of semi personal weight loss and mobility training-the next one starts 5th April) normally £250
  • I'll also throw in my "Travel Friendly Resistance Band Workouts" so you can still train when away from home - perfect if you wanna take a vacation (usually £49)
  • AND...I'll throw in my "30 Day Posture Correction Programme" so you can fix those hunched over shoulders (usually £49)

Time to get the calculator out...£120 + £250 + £49 + £49 =

£468 worth of amazingness

for only


(in USD that's $625 of value for only $100)

***Offer expires at midnight on January 10th***


The Man Behind the ms society's fitness videos.

In 2017 I worked with The MS Society to create and star in a series of exercise videos for people with Multiple Sclerosis. The videos were a great success, however people wanted more guidance, with nutrition, more structure and more accountability. That's what prompted me to create the MS Warrior and MS Custom Fit Programmes.

The MS Warrior Programme and MS Custom Fit Programmes are more than just a set of exercise videos. They're part of a system which will educate you, inspire you, motivate you and guide you through a fitness programme carefully designed to help you gain full confidence in yourselves when exercising in the future.

The MS Active Together promo Video

as featured in:

FULL Money-Back Guaruntee

I’m so confident that I can help you, I offer a FULL MONEY-BACK GUARANTEE. If you’re not happy with what you’ve received at the end of the 12 weeks, I’ll give you your money back with no questions asked. Alternatively, if the MS Warrior Programme isn't right for you, you can put your money towards the cost of the MS Custom Fit Programme

what people are saying about the ms warrior programme

Below are just a handful of comments from over 200 people who've done the MS Warrior Programme since I launched it in 2018.

testimonial 6
testimonial 4
testimonial 1
testimonial 8

A Few Words from My Clients, Past & Present

Why you Don't Need To Worry Anymore

  • Maybe you’ve tried exercise in the past and haven’t seen results
  • Maybe you’ve tried a “healthy” diet and you still can’t shift the weight and improve your mobility
  • Perhaps you’ve met trainers who couldn’t or weren’t willing to help you
  • Perhaps the trainers you HAVE worked with in the past didn’t understand you
  • Maybe you’ve wasted money on equipment you’ve never used

You don’t need to worry. The MS Warrior Programme is created with YOU in mind. It’ll show you that there ARE exercises which you can do and it’ll help you understand why your diet needs to be different to the “average JOE” healthy diet which you’ve seen all over social media.

I’ve worked with so many people with MS that there’s nothing which surprises me anymore. I’ve worked with people who can’t get out of their chair, can’t speak, can’t open or close their hands, people who are in constant pain, people who can’t hear instructions, people with invisible illnesses, people who can’t see visual cues and many, many people who didn’t think they could “do it”, until we worked together. I've condensed all of this experience into the 12 week programme and I know you'll love it!

WHEN YOU do the ms warrior PROGRAMME you'll:


  • - Get workouts for your gym or home which work around your schedule
  • - Get an MS specific nutrition plan designed to minimise symptom and limit the progression of your condition
  • - Stay motivated throughout with regular motivational emails to keep you energised during your 12 weeks
  • - Educate you in a way which means after 12 weeks you’ll have the necessary knowledge to continue your fitness journey on your own
  • - Help you manage your symptoms in a way which permits your active lifestyle
  • - Get support and motivation from my private Facebook group where other MS Warriors on the same journey can guide, support and motivate you
  • - Help you remain positive with the Mindfulness and Mental Wellbeing modules


Once you've purchased the programme you'll receive your Gym Programme and Nutriton Plan

Once you've read through your docs and are ready to go, you "push the button". Your 12 week programme will start the following Monday.

You'll get a daily email which will not only keep you motivated, contain your workout videos and meal ideas, but also cover weekly modules such as Nutrition for MS, Exercising for MS, Mindfulness, Motivation, Symptom Management & more.

You’ll get immediate access to the Facebook Group where you can connect with others doing the MS Warrior and MS Custom Fit Programme.

You can start sharing your progress in the group as you slide your way up the ability spectrum.

You’ll have my personal email address so you can ask questions 24/7 for the ultimate support and guidance

purchase the ms warrior programme today and start whenever you are mentally & physically ready to go!


Your workouts can be for the home OR the gym

The nutrition plans can be adjusted for weight loss, maintenance or weight gain.

Everything is presented in a no-nonsense, easy-to-absorb style

Plus it’s fun! And being part of the MS Warrior community will leave you feeling good about yourself and your progress, unlike other generic fitness programmes.

Dom Sitting Comfortably

So many people out there simply can’t find access to the RIGHT kind of fitness content for their condition. This leaves them feeling awful about themselves, scared of exercise and lost in a world of online content, none of which they know is going to be relevant for them.

I’m here to provide clarity and make it easy for them to improve their health, fitness and slide themselves along the ability spectrum…in the RIGHT direction!

My programmes guide people, helping them along the way so they're confident in what they're doing, and make great progress as a result”

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