A 6 week Health & Fitness Programme for people struggling with fatigue – From Google’s #1 ranked Personal Trainer for Fatigue-based conditions
Fight back at fatigue, lose weight, tone up, increase strength, functionality, fitness, and take more control of your health with this easy-to-understand 6 week home workout programme designed specifically for people with Chronic Fatigue or ME.
***requires dumbbells***
***SAVE $$s BY PAYING UPFRONT or SPREAD THE COST IN 6 EASY PAYMENTS***
Tracy Exell –
Ive just finished the fatigue fit program and i am so happy that i found it.
I have suffered with Chronic Fatigie/ME as well as Fibromyalgia for years and haven’t been able to live a normal life.
Altho Dom doesn’t claim to be able to cure fatigue, ive found that it has been the only thing ive tried that has actually lifted the fatigue for me whenever i do the work outs.
It took a while for me to find the right level that suited my abilities but once i did everything clicked and i found i was having better days than i have done in years which was an amazing feeling!
Of course i still get bad periods where i have to take time to rest but i feel like this is just the beginning and i now have a work out strategy that i can keep using to build myself up again.
I finally feel positive about the future and excited for all the things i might be able to achieve if i keep this up and manage to keep building my body up in this way. Thank you Dom! So glad i found you!
Miriam Barnard –
I have just finished the fatigue fit program and am very pleased that I did it. I have had MS for 25 years and fatigue is one of my major problems. Doing ad hoc exercise generally made the fatigue worse so I tended to avoid it. This program is well structured to address this issue, and I never found fatigue a problem while doing this.
I learnt lots of new, well targeted exercises that I will continue to use.
The daily emails, dietary advice, worksheets, Dom’s Facebook groups and Dom’s availability to give further advice if needed made this a really useful and successful program, thanks!