fbpx

MS Warrior Training Programme – FBInsta Special Offer

$130.00

A 12 week MS Health & Fitness Programme – From Google’s #1 ranked Personal Trainer for Multiple Sclerosis

Minimise progression of your condition, fight fatigue, increase strength, functionality, fitness, and move yourself UP the ability spectrum with this easy-to-understand 12 week MS Fitness Programme.

***requires dumbbells or access to a gym***

SIGN UP TODAY AND YOU’LL GET:

  • 12 WEEK MS WARRIOR PROGRAMME WORTH £120 ($156)
  • ONE FREE 30 MIN COACHING CALL WORTH £49 ($63)
  • FREE ENTRY TO MY F.L.A.B. 8 WEEK GROUP TRAINING PROGRAMME FOR WEIGHT LOSS AND MOBILITY WORTH £250 ($325)
  • FREE 30 DAY POSTURE CORRECTION WORKSHOP WORTH £49 ($63)
  • FREE RESISTANCE BAND HOLIDAY TRAINING PROGRAMME SO YOU DON’T NEED TO WORRY IF YOU HAVE A HOLIDAY COMING UP – £49 ($63)

TOTAL VALUE = £517 ($670)

PURCHASE TODAY AND GET EVERYTHING LISTED ABOVE FOR JUST £99 ($130)

 

THAT’S A TOTAL SAVING OF £418 ($542)

SKU: MSWTP-OO Category:

Minimise progression of your condition, fight fatigue, increase strength, functionality, fitness, and move yourself UP the ability spectrum with this easy-to-understand 12 week MS Fitness Programme.

  • Overcome fatigue with carefully considered exercise sessions.
  • Get constant motivation from my daily emails
  • Improve your function and physical ability with individually designed workouts
  • Slow the progression of your condition with the latest exercise and nutrition advice for people with MS
  • Save time with convenient online workout videos which can be done in the home or gym.
  • Easily control your weight with my MS Warrior diet plan.
  • Enjoy tasty, guilt free recipes which won’t harm your body.
  • Get the programme that works for YOU with the 3 level split categories.
  • Learn how to manage your symptoms and beat your body limitations.
  • Reach difficult to train muscle groups such as core, hip flexors, glutes and stabiliser muscles.
  • Get useful tips on how to fight common barriers such as heat sensitivity, bad balance, L’Hermittes, The MS hug, lack of strength, lack of time and lack of money.

My MS warrior programme has been designed using my 10 years of experience training people with MS. Perfect if you don’t know where to start or what to do, OR if you’ve been training for a while and need some new stimulus for your training regime.

With this programme you’ll get:

  • Healthy recipes and shopping lists to help you fill the cupboards
  • Daily, emails to motivate and educate you
  • 12 week weight training programmes to carry out in the gym*
  • An MS friendly nutrition plan which works for weight loss
  • A series of exercise videos to be carried out in the home

In order to ensure that the programme meets your level of capability I break it up into the following categories:

Category A – Little or no visible symptoms.

Assumes you can walk capably, and grip with both hands.

Category B – Difficulty walking, use a stick and occasionally a wheelchair

Assumes you have some strength in your legs, can walk, aided or unaided for short periods and have a reasonable grip in both hands.

Category C – Full time wheelchair users

Assumes little or no movement in the lower body, reasonable upper body functionality and reasonable grip in both hands.

*offered for Category A or B clients only

If you require more motivation or a more bespoke approach, you should consider my MS Bespoke Fit Programme. A 12 week bespoke MS Fitness programme designed specifically for you with your requirements in mind.

1 review for MS Warrior Training Programme – FBInsta Special Offer

There are no reviews yet.

Be the first to review “MS Warrior Training Programme – FBInsta Special Offer”

Your email address will not be published. Required fields are marked *

Select your currency
USD United States (US) dollar
Scroll to Top