Great stuff. Glad you like the programme enough to repeat it. You'll get your welcome email where you'll have the option to select your preferences again.

This may seem like a waste of your time but it's there so you have the option of trying a different category, specifying a different weight goal or changing your dietary preference, all of which are feasible options as it's been 12 weeks since you first started the programme.

Once you've confirmed your preferences you'll be sent an email asking you to activate the programme. You're only in week 10, so don't activate it just yet. You'll need to flag that email and hit it when you're in the final week of the programme, or whever you're ready to start again.

Thanks for your continued support.

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